NWN Nordic Traveler Pole Aluminum (7075) Walking-Exercise Poles
NWN Nordic Traveler Pole Aluminum (7075)
Most people tend to focus on one activity or type of exercise and think they’re doing enough. The goal, however, is to be creative and choose all four types of exercise – Endurance, Strength, Balance and Flexibility – that gives you a complete “Full Body Workout”. Nordic Pole Walking includes all four types in one simple walking exercise that can be worked into anyone’s busy schedule.Nordic Pole Walking engages up to 90% of your body muscles compared to 40-60% with regular walking. It also relieves 26% stress off your lower back, hips, knees and ankles because it redistributes the stress equally throughout your body, not just into you lower back and legs.Nordic Pole Walking provides twice the health benefits as regular walking in half the time. It is a Full Body Aerobic Resistance Exercise creating a cross motor function benefit, all in one walking exercise. Anyone at any age even with disabilities, who can walk can participate.
- Aluminum (7075) Walking- Exercise Poles – each pole weighs 10 ounces
- Quick Speed Locks – Accommodates heights from 3’ to 6’6”1
- Pair Ergonomic Quick Release Gloves (one size fits all) with Trigger Release
1 – Nation’s Travel Cloth Pole Tote (fits in small suitcases)
1 – Pair of Rubber Trail
2 – Pairs of Rubber Indoor Tips (used on indoor surfaces)
2 – Pairs of wide Rubber Outdoor Tips (used on outdoor surfaces)
1 – Pair of Carbide tips (used on trails, grass and sand)
1 – Pair of Sand Baskets
Shipping and handling is FREE within the 48 continental United States. An additional fee of $10.00 will apply for delivery to Hawaii, Alaska, Puerto Rico and Canada. We will be unable to accommodate deliveries to any other international destinations.
NWN Nordic Traveler Pole Aluminum (7075) Walking-Exercise Poles (NWN Three-Piece Nordic Traveler Pole Set-C)
Shipping & Handling: Free shipping within the contiguous United States. If shipping to Alaska, Hawaii, Puerto Rico, or Canada $10 additional.